Our Programs

Discover classes that resonate with your body and soul.

Class Types

Find Your Flow

We offer a variety of classes suitable for beginners to advanced practitioners.

Hatha Yoga

Hatha Yoga

60 min All Levels

A gentle introduction to basic yoga postures. Focus on alignment, breathing, and mindfulness.

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Vinyasa Flow

Vinyasa Flow

75 min Intermediate

A dynamic practice where breath is synchronized with movement. Build strength and flexibility.

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Meditation

Meditation

45 min Beginner

Learn techniques to calm the mind and reduce stress through guided meditation and pranayama.

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Yoga Retreat

Retreats

2 Days Peak District

Immerse yourself in nature and yoga. A perfect getaway to recharge your batteries.

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Private Session

Private Sessions

60 min 1-on-1

Tailored guidance to address specific needs, injuries, or personal goals with one of our expert teachers.

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Corporate Yoga

Corporate

On-site Groups

Bring wellness to your workplace. Reduce employee stress and improve productivity.

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